![]() Notable benefits of the movement are that you can overload your back with more weight and train through a slightly longer range of motion.ĭumbbell rows primarily work the latissimus dorsi (lats), which is great for width. As a result, the risk of developing side-to-side muscle imbalances is less. Unlike barbell exercises, where both sides of your body work together, using dumbbells force each side to work independently. What Is The Bent Over Dumbbell Row?īent over dumbbell rows are a multi-joint assistance exercise designed to strengthen and develop the back. To that end, let’s review the bent over dumbbell row: one of the best back-building exercises you can do for a great looking back. Even a pair of dumbbells can be enough to have effective workouts. ![]() It should be part of any weight training plan to offer variation and muscle building for a lean and cut back.Īnd one huge benefit of weight training is that you can pick from various exercises, regardless of your available equipment. Natalie Neysa Alund covers breaking and trending news for USA TODAY.The bent over dumbbell row is a great back workout, and can be done at home or in the gym. The recall, made out of an “abundance of caution,” includes 4-pound bags sold at Costco stores between April 15 and June 26, 2022, with “use by” dates of September 23, 29, 30 and November 10, 2023. The recall comes just days after Wawona Frozen Foods has announced a voluntary recall of its Organic DayBreak Blend due to potential Hepatitis A contamination of Mexican-grown strawberries included in the mix. To avoid potential infection, the World Health Organization suggests taking extra care when handling food or drink.Īs of June, the CDC continued to monitor potential outbreaks in Pennsylvania, Maryland, Indiana and Missouri. has grappled with several hepatitis A outbreaks in recent years, with one foodborne outbreak linked to strawberries resulting in 13 hospitalizations over four states between March and May of 2022. While the recall was not linked to any documented illnesses, the CDC reported the U.S. How do people contract hepatitis A?Īccording to the Centers for Disease Control (CDC) hepatitis A is not generally transmitted through person-to-person contact but is instead usually spread by close physical contact, including sex and needle sharing, or through fecal-oral contact. So far no illness have been reported by the FDA or company. The FDA is advising consumers to dispose of the year-old mix or return it to stores for a refund, adding that the product is no longer available on store shelves. See the complete list of recalled frozen fruit here.Ĭheck for these: New frozen fruit recall hits Walmart, Target and Aldi How do I get a refund? ![]() HEB: Rader Farms Organic Berry Trio distributed to HEB stores in Texas from July 18, 2022, to June 8.Costco Wholesale Stores: Rader Farms Organic Fresh Start Smoothie Blend distributed to Costco Wholesale stores in Colorado, Texas, California, and Arizona from Oct.Walmart: Great Value Sliced Strawberries, Great Value Mixed Fruit, and Great Value Antioxidant Blend distributed to select Walmart stores in 32 states from Jan.Product recalls: Check USA TODAY's database for latest recall news What packages are being recalled?Īccording to an alert issued Tuesday from the Food and Drug Administration (FDA), the products were sold and distributed through the following retailers: Signs of hepatitis A exposure include fatigue, jaundice, dark urine, pale stool and, in some cases, liver failure. Willamette Valley Fruit Co, of Salem, Oregon, issued the voluntary recall Monday for select packages of frozen fruit containing strawberries grown in Mexico. ![]() An Oregon-based company is issuing a recall on select packages of frozen fruit containing strawberries grown in Mexico due to the potential for Hepatitis A contamination. ![]()
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